hi all sorry just got into a flap yesterday - all makes sense now!
I didn't realise the larger drain had that internal pipe fitted
so. i drained a litre, refilled. drove about 5 miles and drained again (properly) and refilled.. I used scales to weigh the oil but either way I had 6l of new oil and now have 2 left..
A very easy job, wish I had done it when I got the car!. reset the counter anyway and will see how things go.
First impressions suggest no difference, the whining in 6th is still there, the changes for 4th and 5th are still all over the shop.. bnut the juddering in 3rd seems! to have gone.. if that alone is cured I will be very happy.. normal commute tomorrow.
ED, sorry oil was black, redish when coming out, but when I dipped a screwdriver in, it looked a gold colour against the metal, no flakes just some sort of illusion.
thanks for all help.