2006 2.2 puma relay issue

[gas man]

Hi folks,new to the forum,i am getting a strange vibration on my 2006,puma engined relay,if its facing uphill or stationary i am getting a knocking noise,its not the engine,i get a loud thump when i turn the engine off,the noise sometimes goes if i dip the clutch, but not always ,initially making me think it was a DMF problem,no issues with driving or changing gear,no clutch judder,starting to wonder if its a engine or gearbox mount