I then concluded it must be the radius arm bearings so I bought some of those too, when I jacked the car up the arms were moving fluidly. I then got onto the firm I bought the spheres from who said they had never had two fail, I said 'neither have I', send them back and we will test them.
Today I fitted two XM accumulator spheres which should make it move like a DS but its more or less the same except that if you keep trying to bounce it, it will loosen up until the pump cuts in and lifts it then it goes solid again. It does this at any height setting so its nowhere near the bump stops.
Could it still be the radius arm bearings seizing when under load, they move freely enough when jacked up - help.
Peter