At the earliest opportuninty I had a check and found the pipe from the top hose to the oil cooler just about tepid
I gingerly released the pressure cap and ater a restart, water was found circulating normally through the oil cooler and both temperatures restored to normal.
I suspect the pressure cap. It was a "pattern" metal one and I've never been happy with it as often it created a vacuum in the cooling system when stone-cold. Luckily I got a genuine cap from a scrapper last week and have now put that on. All seems OK.
Anyone else ever seen an airlock occur in an oil cooler several months after a coolant change and really good bleed? Is the pressure cap a prime suspect? It never looses any coolant and I've never needed to top up.
One thing that came out of this incident was the realisation of just how much heat the oil cooler dumps into the cooling system when it is working normally.