CitroJim wrote: 30 Jul 2017, 07:52 I slept very well on holiday and it seems to have continued upon my return home...
I slept longer last night than I have for monthsI woke up at 06:30 after retiring at 20:00 last night; a record for me
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That will be because you have taken major decisions that have been worried you for months, and now the worry has gone you are more relaxed and happier. Inmy case once I accepted some things about my life my life got easier. I know we are not religious, but here's a little prayer I say to myself quite often and helps me
"God grant ne the serenity to accept the things I cannot change, the courage to change the things that I can, and the wisdom to know the difference"