Yesterday was dominated by running a 50K Ultra Marathon in a very muddy and soggy Salcey Forest
It was absolutely awesome and huge fun...
Pictures speak louder than words...
Those last three just give a small flavour of the mud... Think of brown double cream mixed with quicksand and you're not far off
It was truly epic and happily, this morning I can still walk! I'm soon off out for a recovery run
Now in training to run a 50 mile Ultra as my next big one...
I'll be catching up on the forum latter, lots to do first...